Breastfeeding has long been recognized for its Role in Early Childhood Development, Helping the Mother and Child Through Bonding, Essential Nutrition, and Providing Immoney. But, how long should a mother continue breastfeeding?
Revathi Kamath, Mother of Zerodha Co-Founders Nikhil kamath And Nithin Kamath, Recently reflected on Her Personal Experience and Shared Her Advice with Young Mothers. In a facebook post Each day of my sons, I fed breast milk to nikhil for 4 years because of the Nutritious Quality of Breast Milk (SIC). ”
She added, “My mother used to tell me if I have more greenns, lots of milk is produced! Daily Years, but Evens Irsted – And Evens Must As Long!
While Most Global Health Organisations, Such As Whao (World Health Organization), Recommend Exclusive Breastfeeding for the First Six Months and Continued Breastfeed “For up to Years or Beyond.” Norms often cast a shadow on extended nursing.
But, are there beforefits to breastfeeding a child beyond the age of two or even up to four years, as Revathi Kamath Did?
Dr Shaily Sharma, Consultant GynaCologist at Cloudnine Hospital, Faridabad, Tells indianxpress.com“Yes, breastfeeding beyond two years of age can still offer offer benefits, both for the child and the mother. For the child. immune-boosting propertiesand emotional Comfort. It can support brain development, strengthen bonding with the mother, and offer security during transitions like starting preschool or dealing with illnesses. For the mother, extended breastfeeding helps in continuing hormone regulation and may redce the risk of certain cancers, Such as Breast and Ovarian cancer. While the Nutritional Reliance on Breast Milk Decreases As the Child Eats More Solids, the immunological and psychological benefits remain significant. “
Can a mother’s die
Dr Sharma notes that a mother’s die does play an important role in supporting the quality of breast milk. “While the body prioritises milk production in cases of moderate nutritional deficiencies, consuming a Balanced diet rich in greenns, fruits, proteins, and fluids can enhance the meaning Leafy Greens and Sprouts, in Particular, Are Excellent Sources of Vitamins, Minerals, and Antioxidants, which Can Contribute to Healthier Milk, “She States.
However, Dr Sharma stresses that it is important to note that milk quantity is more closely linked to the frequency of breastfeeding and effective latching than diet alone. Still, Good Maternal Nutrition Supports The Mother’s Own Health and Energy Levels During The breastfeeding period.
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How social attitudes affect a mother’s decision to breastfeed for longer durations
Societal attitudes can strongly influence a mother’s confidence and decision to breastfeed for extended periods.
“In many cultures, breastfeeding beyond infancy is misunderstood or discourse, leding to judgement or pressure to stop earler. Essential to remember (WHO) Recommending up to 2 years or beyond, basically readness and childer’s journe. Guided by Her Comfort, The Child’s Needs, and Medical Advice – Not Societal Expectations, “Suggests Dr Sharma.
Disclaimer: This article is basically on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.