Have you ever noticed unusual cracks or persistent itching on your feet? It might seem like a minor inconvenience, but these symptoms can sometimes signal more than just a skin issue. Surprisingly, your feet might be trying to tell you something crucial about your liver health.
Dr Adrian Sznajder and Dr Giulia Gandolfo on their Instagram page shared a video mentioning, “Your feet can be a liver warning. Red and brown dots or spider veins indicate circulation issues often linked to liver problems.”
Dr Akash Chaudhary, clinical director and senior consultant gastroenterology, at CARE Hospitals Banjara Hills, Hyderabad said “Cracks in the feet, specific types of allergies, and other symptoms can sometimes indicate underlying liver issues, but it’s essential to approach this with caution and seek professional medical advice for an accurate diagnosis.”
A warning sign of liver issues
Dr Chaudhary said that cracks in the feet, particularly severe or persistent, can sometimes be a sign of systemic health issues, including liver problems. The liver plays a crucial role in detoxification, metabolism, and circulation. When the liver is not functioning correctly, it can lead to a buildup of toxins in the body, which may manifest in various skin conditions, including dry, cracked skin.
Ordinary foot problems are usually resolved with standard treatment. Persistent or recurring issues may warrant further investigation. (Source: Freepik)
Allergies in the feet indicating liver problems
Dr Chaudhary mentioned that allergies or skin reactions on the feet that might be linked to liver issues are:
*Pruritus: Intense itching without an obvious cause, which can sometimes be related to bile salt accumulation in the body due to liver dysfunction.
*Eczema or Dermatitis: Chronic skin conditions that can be exacerbated by liver issues, particularly if the liver struggles to remove toxins.
* Psoriasis: While not directly caused by liver problemspsoriasis can be worsened by poor liver function.
Symptoms in the feet prompting liver function check
Dr Chaudhary said that there are a few symptoms that prompt liver function checks:
*Persistent Itching: Unexplained itching, particularly on the soles, can suggest liver issues.
*Yellowing of the Skin (Jaundice): Although more commonly seen in the eyes and overall skin, jaundice can also affect the feet.
*Swelling and Fluid Retention: Known as edema, this can occur in the feet and ankles due to liver problems affecting circulation.
*Spider Angiomas: Small, spider-like blood vessels visible on the skin, including the feet, can indicate liver disease.
Differences in ordinary foot problems and liver-related issues
Dr Chaudhary said “Ordinary foot problems are usually resolved with standard treatment (moisturizing creams, antifungal treatments). Persistent or recurring issues may warrant further investigation.”
If foot problems are accompanied by systemic symptoms like fatigue, nausea, yellowing of the skin, or abdominal pain, liver issues might be a consideration. A history of liver disease, alcohol abuse, or hepatitis can increase the likelihood that foot problems are related to liver function, Dr. Chaudhary mentioned.
Preventive measures to avoid related foot issues
Dr. Chaudhary suggested preventive measures to avoid foot issues:
*Healthy Diet: Eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid excessive alcohol, sugary drinks, and fatty foods.
*Regular Exercise: Helps maintain a healthy weight and reduces the risk of liver disease.
*Hydration: Drinking plenty of water aids in liver detoxification.
*Avoid Toxins: Limit exposure to harmful chemicals, including those in cigarettes and certain medications.
*Regular Medical Checkups: Periodic liver function tests can help detect problems early.
*Skin Care: Keep feet moisturized and protected prevent cracks and other issues.
“If you notice persistent or unusual symptoms in your feet, it’s essential to consult with a healthcare professional for a comprehensive evaluation”, mentioned Dr Chaudhary.